{"id":334,"date":"2012-03-23T16:32:00","date_gmt":"2012-03-23T16:32:00","guid":{"rendered":"https:\/\/epokaserca.pl\/aktualnosci\/index.php\/2012\/03\/23\/23-marca-2012\/"},"modified":"2012-03-23T16:32:00","modified_gmt":"2012-03-23T16:32:00","slug":"23-marca-2012","status":"publish","type":"post","link":"https:\/\/epokaserca.pl\/aktualnosci\/23-marca-2012\/","title":{"rendered":"23 MARCA 2012"},"content":{"rendered":"

Kochani zapraszam Was na warsztaty -polecam z ca\u0142ego serca.<\/p>\n

WARSZTATY TRADYCYJNEJ JOGI TANTRYCZNEJ <\/span><\/h3>\n

                                                         <\/p>\n

Warsztaty przeznaczone s\u0105 dla wszystkich – zar\u00f3wno dla os\u00f3b, kt\u00f3re mia\u0142y ju\u017c do czynienia z jog\u0105 jak i pocz\u0105tkuj\u0105cych. Joga to nie dyscyplina sportowa, w kt\u00f3rej osi\u0105gni\u0119cia mierzone s\u0105 stopniem rozci\u0105gni\u0119cia \u015bci\u0119gien i mi\u0119\u015bni. Joga to staro\u017cytna sztuka relaksu, rozlu\u017anienia i medytacji.<\/div>\n
Praktyka jogi tantrycznej, kt\u00f3ra b\u0119dzie tematem warsztat\u00f3w, odr\u00f3\u017cnia si\u0119 od innych wsp\u00f3\u0142czesnych indyjskich i \u015bwiatowych szk\u00f3\u0142 jogi. G\u0142\u00f3wna r\u00f3\u017cnica polega na tym, i\u017c nie bazuje ona na fizyczno\u015bci. Osoba praktykuj\u0105ca nie jest postrzegana jako zbi\u00f3r mi\u0119\u015bni i ko\u015bci, kt\u00f3re trzeba wygina\u0107 i rozci\u0105ga\u0107 w roboto-podobnych pozycjach. Joga tradycyjna, zgodnie ze staro\u017cytnym przekazem tantrycznym, uczy asan opartych na subtelnym systemie energetycznym cz\u0142owieka.<\/div>\n
http:\/\/www.epokaserca.pl\/joomla\/index.php\/ogloszenia\/239-warsztaty-jogi<\/span><\/a>        <\/span><\/div>\n
\n
<\/div>\n
<\/div>\n
Co b\u0119dzie na warsztatach?<\/div>\n
Przede wszystkim relaks i du\u017co praktyki::<\/div>\n
ok. 5 godzin dziennie w dw\u00f3ch blokach ? porannym i popo\u0142udniowym:<\/div>\n
o joga tantryczna ? serie asan balansuj\u0105cych systemy wewn\u0119trzne<\/div>\n
o relaks<\/div>\n
o pranayama – regulacja prany (energii wewn\u0119trznej) za pomoc\u0105 technik oddechowych<\/div>\n
o wi\u0119cej relaksu<\/div>\n
o pomi\u0119dzy blokami zaj\u0119ciowymi – nauka masa\u017cu chodzonego<\/div>\n
o ?i relaks<\/div>\n
Troch\u0119 teorii::<\/div>\n
o wst\u0119p do Tantry, jogi tradycyjnej i medytacji ? fakty i mity<\/div>\n
o Wedy – ich j\u0119zyk, znaczenie i przekaz<\/div>\n
o jak postrzegamy rzeczywisto\u015b\u0107 czyli o filtrach i koncepcjach<\/div>\n
o Shri Kali Ashram i Bhagavan Shanmukha<\/div>\n
<\/div>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"

Kochani zapraszam Was na warsztaty -polecam z ca\u0142ego serca. WARSZTATY TRADYCYJNEJ JOGI TANTRYCZNEJ                                                            Warsztaty przeznaczone s\u0105 dla wszystkich – zar\u00f3wno dla os\u00f3b, kt\u00f3re mia\u0142y ju\u017c do […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":{"0":"post-334","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-aktualnosci","7":"czr-hentry"},"yoast_head":"\n23 MARCA 2012 - Aktualno\u015bci<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/epokaserca.pl\/aktualnosci\/23-marca-2012\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"23 MARCA 2012 - Aktualno\u015bci\" \/>\n<meta property=\"og:description\" content=\"Kochani zapraszam Was na warsztaty -polecam z ca\u0142ego serca. WARSZTATY TRADYCYJNEJ JOGI TANTRYCZNEJ                                                            Warsztaty przeznaczone s\u0105 dla wszystkich – zar\u00f3wno dla os\u00f3b, kt\u00f3re mia\u0142y ju\u017c do […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/epokaserca.pl\/aktualnosci\/23-marca-2012\/\" \/>\n<meta property=\"og:site_name\" content=\"Aktualno\u015bci\" \/>\n<meta property=\"article:published_time\" content=\"2012-03-23T16:32:00+00:00\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuta\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/epokaserca.pl\/aktualnosci\/23-marca-2012\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/epokaserca.pl\/aktualnosci\/23-marca-2012\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\/\/epokaserca.pl\/aktualnosci\/#\/schema\/person\/f87215bc4f757d15c7321145cbabc434\"},\"headline\":\"23 MARCA 2012\",\"datePublished\":\"2012-03-23T16:32:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/epokaserca.pl\/aktualnosci\/23-marca-2012\/\"},\"wordCount\":297,\"commentCount\":0,\"articleSection\":[\"Aktualno\u015bci\"],\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/epokaserca.pl\/aktualnosci\/23-marca-2012\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/epokaserca.pl\/aktualnosci\/23-marca-2012\/\",\"url\":\"https:\/\/epokaserca.pl\/aktualnosci\/23-marca-2012\/\",\"name\":\"23 MARCA 2012 - Aktualno\u015bci\",\"isPartOf\":{\"@id\":\"https:\/\/epokaserca.pl\/aktualnosci\/#website\"},\"datePublished\":\"2012-03-23T16:32:00+00:00\",\"author\":{\"@id\":\"https:\/\/epokaserca.pl\/aktualnosci\/#\/schema\/person\/f87215bc4f757d15c7321145cbabc434\"},\"breadcrumb\":{\"@id\":\"https:\/\/epokaserca.pl\/aktualnosci\/23-marca-2012\/#breadcrumb\"},\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/epokaserca.pl\/aktualnosci\/23-marca-2012\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/epokaserca.pl\/aktualnosci\/23-marca-2012\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/epokaserca.pl\/aktualnosci\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"23 MARCA 2012\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/epokaserca.pl\/aktualnosci\/#website\",\"url\":\"https:\/\/epokaserca.pl\/aktualnosci\/\",\"name\":\"Aktualno\u015bci\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/epokaserca.pl\/aktualnosci\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pl-PL\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/epokaserca.pl\/aktualnosci\/#\/schema\/person\/f87215bc4f757d15c7321145cbabc434\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\/\/epokaserca.pl\/aktualnosci\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/8e51b30565ad99a9f8b25bd638d21cd1?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/8e51b30565ad99a9f8b25bd638d21cd1?s=96&d=mm&r=g\",\"caption\":\"admin\"},\"url\":\"https:\/\/epokaserca.pl\/aktualnosci\/author\/admin\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"23 MARCA 2012 - Aktualno\u015bci","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/epokaserca.pl\/aktualnosci\/23-marca-2012\/","og_locale":"pl_PL","og_type":"article","og_title":"23 MARCA 2012 - Aktualno\u015bci","og_description":"Kochani zapraszam Was na warsztaty -polecam z ca\u0142ego serca. 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